Eight Days of Laughter - Day 1

Eight Days of Laughter to Better Health and Life through the gift of LAUGHTER!For the next eight days we will show a benefit to adding daily doses of laughter into your life.Be it at home, play, or in the midst of a serious workload at the office, LAUGHTER allows the brain to think better, remember more and make better decisions!Take notice of how you feel after a good laugh….Your muscles feel less tense…You’re more relaxed overall, maybe even a bit buoyant…That’s the natural wonder of laughter at work! Reason #1 to Laugh...STRESS BUSTER Stress hormones physically decrease during a good laugh...Experiencing a lot of stress lately?Sing the popular song, "Ghostbusters!" from the movie with the same title!!Every time the song says, "Ghostbusters", yell out "Stressbusters"!Your stress hormones will melt away...Laughter is one of the best ways to diffuse, release and free yourself of the debilitating effects of stress!Here's the Song for you by Ray Parker, Jr.

https://www.youtube.com/watch?v=m9We2XsVZfc

I can't hear you!!!"STRESSBUSTERS!!"Reason #1 to Laugh..."Stress Buster!"Grace and peace,Laugh often and Fear not!David!